R34.50

Resource Description

A fun lesson plan to incorporate Locomotors and Proprioception in a fun and active way.

It includes links to some songs and dances that can also be used in the plan.

All you need is cones, hoops, stickers or other markers and a speaker (if you’d like).

This lesson plan covers the following in the CAPS curriculum for grade R Term 1 – Life Skills, Physical Education:

Locomotor

• Walk and run in different directions without bumping into each other

• Running on all fours

• Running around two markers

• Shuttle running between two markers

• Non-locomotor, using senses: proprioception, learners climb through hoops, making their bodies “tall, medium, and small.”

Spatial orientation

• Run in different directions without bumping into others using all available space

Laterality

• Activities using the non-dominant side of the body, i.e turn left/right; use L/R hand, etc

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