Information, inspiration, tips, exercises and activities to help :
– Lower stress and anxiety
– Increase emotional intelligence
– Boost your mood
– Strengthen willpower

R63.25

Resource Description

Follow the journey of Billie and the Brain as they learn powerful stress-busting techniques based on the latest science and leading research in psychology. Packed with fun follow-up worksheets and activities to help reinforce learning and help students get the most out of their brilliant brains.

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