Name: Mindfulness Breathing Cards
SKU: 1940710
Price: 30.00 ZAR
Availability: InStock

R34.50

Please note: • This product is for personal use only. • For more booklets, please contact me. • © All designs are copyrighted and property of Aldeia NeuroBehaviour Institute. Unauthorized reproduction or resale of this design may result in legal action. • These resources are not a substitute for professional mental health treatment.

Resource Description

We’re dedicated to providing tools that help children develop essential coping skills for a balanced and mindful life. We’re thrilled to introduce our Mindfulness Breathing Cards, designed specifically to teach children the power of mindful breathing.

These beautifully illustrated cards are more than just a tool, they’re a gateway to inner calm. Each card features a simple, child-friendly breathing exercise that guides children in focusing on their breath, helping them to stay grounded and present. Whether your child is feeling anxious, overwhelmed, or just needs a moment of calm, these cards offer an easy-to-follow mechanism for managing emotions and finding peace.

The exercises are designed to be fun and engaging, making it easier for children to practice mindfulness regularly. Parents, educators, and therapists can use these cards to create a calming routine that children can rely on whenever they need it.